Healthy living

Healthy living Genre/Topic: , , ,

Health is wealth. This lesson is about keeping yourself healthy. It deals with the importance of food, exercise and rest to maintain a healthy body. It also teaches us the ways to remain healthy.

Go to page 1 2 3

Being healthy

Being healthy Genre/Topic: ,

Do you know that health is your greatest wealth? How healthy are you? Do you know how to remain fit and healthy? You need plenty of exercise, good sleep, balanced diet…

Go to page 1 2 3 4

Importance of sleep

Importance of sleep Genre/Topic: ,

How many hours do you sleep every night? Is it good to sleep late and wake up late? Or is it good to sleep early and wake up early?

Go to page 1 2

More free lessons »
The art of forgiveness
Avoid negative influences
Yoga and you
Life is an echo
Pet animals
Positive attitude for life
The window
Silence please
Being useful
Step into the courage zone