Health in your hands

Health in your handsGenre/Topic: ,

Mudra is a health technique based on the ancient system of yoga and ayurveda. It uses fingers in our hands
to activate different parts of our body.
We’ll learn some of the important mudras in this lesson.
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Be a fit kid

Be a fit kidGenre/Topic:

Are you a fit kid?
If you are, how do you keep yourself fit?
What are the advantages of being fit?
This lesson teaches you the right ways in which you can keep yourself fit.
It will help you in making yourself more active and make you happy.
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More free lessons »
How to keep fit
Talking to God
Bad temper
A miracle
Smart study skills
Personality type
Staying safe
All about me
Taking risks
Competition and comparison