Health in your hands

Health in your handsGenre/Topic: ,

Mudra is a health technique based on the ancient system of yoga and ayurveda. It uses fingers in our hands
to activate different parts of our body.
We’ll learn some of the important mudras in this lesson.
Continue reading “Health in your hands” »

Be a fit kid

Be a fit kidGenre/Topic:

Are you a fit kid?
If you are, how do you keep yourself fit?
What are the advantages of being fit?
This lesson teaches you the right ways in which you can keep yourself fit.
It will help you in making yourself more active and make you happy.
Continue reading “Be a fit kid” »

More free lessons »
About myself
Heaven and hell
Sand and stone
Buying father’s time
Being a true friend
Colours of friendship
Step into the courage zone
Being proactive
Happy pansy
Life is an echo