Health in your hands

Mudra is a health technique based on the ancient system of yoga and ayurveda. It uses fingers in our hands
to activate different parts of our body.
We’ll learn some of the important mudras in this lesson.

Personality development course grade 6 lesson 9 Health in your hands (1)

Next page ❯ 1 2 3 4 5 6 7 8

Download the complete course now
Some more free lessons »
How to keep fit
A miracle
Personality type
God will save me
Communicating with parents
Healthy living