Health in your hands

Download the complete course in PDF >>

Mudra is a health technique based on the ancient system of yoga and ayurveda. It uses fingers in our hands
to activate different parts of our body.
We’ll learn some of the important mudras in this lesson.

Personality development course grade 6 lesson 9 Health in your hands (1)

Next page ❯ 1 2 3 4 5 6 7 8

Download the complete course now
Some more free lessons »
Positive attitude for life
Effective conversations
I’m responsible
Fire safety
Same father, different sons
One at a time